Pregnancy | Expecting Health

Creating Your New Normal During the COVID-19 Pandemic

As places enter different phases of reopening, it’s important to not only follow your local health department’s rules and recommendations, but to also consider what you’re comfortable with and what’s best for you and your family.

COVID-19 and Pregnancy

As a soon-to-be or new mom, you have a lot going on! With the recent outbreak of coronavirus, also called COVID-19, there is even more misinformation, confusion, and fear around what you need to do to stay healthy.

Prenatal Care
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25 February 2019

Things to Limit or Avoid During Your Pregnancy

We hear a lot about what we can or can't eat, take, or do while pregnant! While some of it is true, it is also important to discuss personal needs, challenges, and preferences with your healthcare professional.

Prenatal Care
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12 July 2018

Third Trimester: What to Expect at Home and During Care

Healthcare Provider Appointments to Expect in Your Third Trimester :

Prenatal Testing
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23 December 2017

What Is Prenatal Testing?

There are so many options now for testing during pregnancy to help learn if you and your baby are healthy. Depending on your health history and any potential risk factors, different screenings or tests may be recommended and offered by your health professional. Some tests can also prepare parents for potential health conditions and treatments before and after birth.

Prenatal Care
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22 December 2017

Navigating Pregnancy with Physical Disabilities

Pregnancy is an exciting and nerve-racking time for women, especially if you’re already navigating medical challenges.

Nutrition in Pregnancy
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27 October 2017

Eating Seafood During Pregnancy

Seafood is needed for the best possible brain development in babies and is one of the only foods naturally rich in the omega-3 fatty acids EPA and DHA, which promote brain development. Current guidelines encourage pregnant women eat 2-3 servings of fish and seafood per week to boost babies' development.